Free Baskin Robbins ice cream on Thursday

January 12, 3:21 PMWeight Loss ExaminerGail Gedan Spencer

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Hey, you say, this is a weight-loss column. Why are you telling us to go get free ice cream on Thursday?

Because Baskin-Robbins is introducing its new line of fat-free, dairy-free, no-sugar-added and light Bright Choices frozen treats. There are also lighter frozen yogurt and sorbets, too. The premium churned ice creams are between 100-140 calories per serving, the frozen yogurt is only 90 calories, and the sorbet's 80 calories (not including cones, or sprinkles or hot fudge or caramel...).

So how do you get a free scoop? Go to your nearest participating Baskin-Robbins between 11 a.m. and 10 p.m. on Thursday, Jan. 15, and bring your proof of health-club membership. And if you click HERE to go to Hungry Girl's site, you can also print out a coupon for $1 off for your non-gym-affiliated buddy.