Former Biggest Loser trainer Kim Lyons: Where is she now?

October 2, 4:28 PMWeight Loss ExaminerGail Gedan Spencer

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Trainer Kim Lyons. Picapp photo

Lots of new stuff going on for former Biggest Loser trainer Kim Lyons.

She came on the NBC show for season 3 and stayed through season 4, when Jillian Michaels returned, making three trainers.

She was gone by season 5 but she has not been resting on her well-trained laurels.

She wrote a book, Kim Lyons' Your Body, Your Life: The 12-Week Program to Optimum Physical, Mental & Emotional Fitness last year and also became a part of the weight-loss Web site Fast Track to Fat Loss.

Her newest gigs also focus on healthy living. Lyons has teamed up with Jenny Craig and filmed a workout DVD and audio CD, which recently was launched in Jenny Craig weight-loss centers. (More on that soon.)

She also is part of a new fitness DVD program for diabetics called Start Fitness Now: Beating Type 2 Diabetes.

The DVD series consists of three DVDs: “Sit Down & Shape Up Beginners”, “Sit Down & Shape Up Intermediate”, and “Stand Up & Slim Down.” Each DVD has two 30-minute workouts, and the first two DVDs are done seated. The third is a more conventional standing workout that involves easy-to-follow moves combined with strength-training. The first two DVDs are targeted for people who really have never exercised before; the third is a great workout for those who've been working out for awhile but it's still beginner level.

More information can be found at www.startfitnessnow.com.