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Flat Belly Diet on the Today show
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I've been a fan of the Flat Belly Diet ever since it came out in January and Prevention magazine editor Liz Vaccariello was on the Today show this morning to talk up the plan for the new year.
One component of the plan is Sassy Water, which is a spa-type beverage that is supposed to calm the GI tract. You can find a video for making the water HERE.
I also recently did an interview with Liz on the diet. You can read it HERE. And here's Liz on the Today show:
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