Dr. Barbara Berkeley, author of Refuse to Regain! 12 Tough Rules to Maintain the Body You've Earned! has been talking with us this week about keeping...
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Congratulations, you're at goal!Now what?As someone who has lost weight and regained it a couple of times, the act of maintaining weight loss can be...
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Last month, while President-elect Obama was vacationing in Hawaii with his family, he was spotted holding a mysterious yellow book, which was...
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It just isn't Bob and Jillian setting the Biggest Loser contestants on the road to wellville. Cheryl Forberg, a professional chef, registered...
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The state of health in South Florida is misleading because the rest of the country sees hot bodies in bikinis. It's the same as everywhere else. There...
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NBC photoThe show kicked off with the nine at-home people returning to their friends and families. Kristin's mom Cathy summed up why I like the...
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Hey, you say, this is a weight-loss column. Why are you telling us to go get free ice cream on Thursday? Because Baskin-Robbins is introducing its new...
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