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New York Fitness and Weight Loss Weight Loss Examiner
Gail Gedan Spencer
Weight Loss Examiner | Bio
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Gail Gedan Spencer is an award-winning blogger and editor who strives to find the perfect combination of diet, exercise and motivation and finally win the battle of the bulge. Get in touch with Gail at dietexaminer@bellsouth.net.


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Weight Loss Examiner's Articles

Showing: new year new you articles
Long a nutrition and fitness buddy of Oprah Winfrey, Bob Greene came out with his Best Life Diet last year,...
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Remember, Biggest Loser is tonight and thanks to that chatty peacock, we already know that the two young guys are...
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Dr. Barbara Berkeley, author of Refuse to Regain! 12 Tough Rules to Maintain the Body You've Earned! has been talking with us this week about keeping...
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Congratulations, you're at goal!Now what?As someone who has lost weight and regained it a couple of times, the act of maintaining weight loss can be...
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Last month, while President-elect Obama was vacationing in Hawaii with his family, he was spotted holding a mysterious yellow book, which was...
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It just isn't Bob and Jillian setting the Biggest Loser contestants on the road to wellville. Cheryl Forberg, a professional chef, registered...
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The state of health in South Florida is misleading because the rest of the country sees hot bodies in bikinis. It's the same as everywhere else. There...
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NBC photoThe show kicked off with the nine at-home people returning to their friends and families. Kristin's mom Cathy summed up why I like the...
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Hey, you say, this is a weight-loss column. Why are you telling us to go get free ice cream on Thursday? Because Baskin-Robbins is introducing its new...
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