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Minneapolis Fitness and Weight Loss Weight Loss Examiner
Gail Gedan Spencer
Weight Loss Examiner | Bio
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Gail Gedan Spencer is an award-winning blogger and editor who strives to find the perfect combination of diet, exercise and motivation and finally win the battle of the bulge. Get in touch with Gail at dietexaminer@bellsouth.net.


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Weight Loss Examiner's Articles

Showing: Flat Belly Diet articles
The Flat Belly Diet Cookbook hits bookstores and online retailers this week after previously being available only by direct mail from Rodale. I...
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(Flat Belly Diet Pocket Guide, Rodale, $7.99 softcover) Whether you've been wanting to try Prevention's Flat Belly Diet or have been following the...
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28 quick Flat Belly Diet meals Prevention.com serves up 28 quick meals that fit into their Flat Belly Diet, but really, the meals would be good for...
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Men's Health magazine has been touting their new Belly Off Diet book, which got me to thinking: What's the difference between their diet plan and Flat...
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I've been a fan of the Flat Belly Diet ever since it came out in January and Prevention magazine editor Liz...
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As 2008 comes to a close, there still is no magic bullet for weight loss, but that's not for lack of trying. So join me as I present the 2008...
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Through the help of the SparkPeople.com Flat Belly Diet team members, I sent off some questions about the diet to...
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Back in January I received a mailer from Rodale pitching their new Flat Belly Diet and its associated book. I took the bait and ordered it. The key to...
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Liz Vaccariello, editor of Prevention magazine, was on the Today show to discuss the Flat Belly Diet, which was...
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(Flat Belly Diet Cookbook, Rodale, $27.99) Back in January 2008, Rodale introduced the Flat Belly Diet and the plan took off like a shot, garnering...
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