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New York Fitness and Weight Loss Weight Loss Examiner
Gail Gedan Spencer
Weight Loss Examiner | Bio
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Gail Gedan Spencer is an award-winning blogger and editor who strives to find the perfect combination of diet, exercise and motivation and finally win the battle of the bulge. Get in touch with Gail at dietexaminer@bellsouth.net.


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Weight Loss Examiner's Articles

Showing: holidays articles
Friday, November 27th, 2009
There's a chill in the air and a load of Thanksgiving leftovers in the fridge. So what better time to make a turkey soup with the remains of the day?...
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Wednesday, November 25th, 2009
A traditional sausage stuffing (or dressing, depending on whether it's in or out of the bird) can be tasty but a bit fatty. More recipes The South...
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Wednesday, November 25th, 2009
The fantastic recipe site Eat Better America has all sorts of recipes for a lighter Thanksgiving, including this pumpkin pie recipe that forgoes the...
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Wednesday, November 25th, 2009
Want a quick cranberry orange relish recipe that doesn't involve cooking? Here's a great one with a minimum of ingredients and only 20 calories per...
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Tuesday, November 24th, 2009
Prevention magazine's Flat Belly Diet has come to the rescue for last-minute Thanksgiving recipe ideas. More on the Flat Belly DietMore recipes On...
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Disney FamilyFun magazine is sharing some great Halloween snack ideas that will get your kids off that sugar high. English mummies Spread a...
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Every New Year's Day, cable shopping channel QVC kicks off the year with a plethora of get-in-shape equipment.God...
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Land O Lakes photo The first night of Hanukkah is Sunday -- do you have your latkes frying? Latkes...
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Eggnog isn't health food -- a cup of the stuff, without the booze, is 343 calories and 19 grams of fat.But what can replace that creamy goodness?...
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Cooking Light photoMy favorite way to use leftover turkey is an homage to a sandwich made famous by Delaware sub...
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