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Fitness and Weight Loss

Weight Loss Examiner

	Gail Gedan Spencer Weight Loss Examiner
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Gail Gedan Spencer is an award-winning blogger and editor who strives to find the perfect combination of diet, exercise and motivation and finally win the battle of the bulge. Get in touch with Gail at dietexaminer@bellsouth.net.

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Showing: dining-out articles

Calorie miscounts at Starbucks, Dunkin Donuts

New York TV station WCBS found the posted calorie counts of popular breakfast items at New York City-area Starbucks and Dunkin Donuts...
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This is why you're fat: Taco Town edition

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Every now and then I enjoy perusing the "food porn" at the photo blog This is Why You're Fat, a compendium of ridiculous real and...
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This is Why You're Fat: Feast your eyes, and only your eyes

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Gawker.com alerted me to the gastronomic freak show that is This is Why You're Fat, a compendium of over-the-top food. Among the concoctions:The...
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Q&A with Biggest Loser Trainer Bob Harper

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NBC photoYou know the scenario: 3 p.m. rolls around and you start hunting for something to eat. Whether at home or at the office, afternoon munchies...
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Free Baskin Robbins ice cream on Thursday

Hey, you say, this is a weight-loss column. Why are you telling us to go get free ice cream on Thursday? Because Baskin-Robbins is introducing its new...
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A scary Halloween tale

A venti Pumpkin Frappuccino has 540 calories and 16 grams of fat.One slice of a Pizza Hut Stuffed Crust Meat-Lover's Pizza has 520 calories and 29...
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Applebee's Weight Watchers menu spurs a lawsuit

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Many people trying to lose weight have turned to Applebee's Weight Watchers menu because they knew what they were...
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