	Gail Gedan Spencer Weight Loss Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Gail:

Gail Gedan Spencer is an award-winning blogger and editor who strives to find the perfect combination of diet, exercise and motivation and finally win the battle of the bulge. Get in touch with Gail at dietexaminer@bellsouth.net.

Subscribe to Gail's Email Alerts

Get alerts when Gail submits a new article

Gail has been added to your favorite examiners

View my favorite Examiners

Weight Loss Examiner's Articles

Showing: health articles

10 best places for women, from Self magazine

1 comment

Self magazine, in its November issue out this weekend, has come up with a list of the 10 best places for women to live, and Burlington, Vt., is No. 1...
Keep Reading »

Can big thighs predict health? Gosh, we sure hope so!

2 comments

Gotta love this study out of Copenhagen: Thin thighs were associated with an increased risk of cardiovascular and coronary heart diseases and total...
Keep Reading »

FDA investigating Alli liver damage reports

The federal Food and Drug Administration (FDA) reports that they are reviewing 32 cases of liver injury in patients who are taking weight-loss drugs...
Keep Reading »

What is the GM Diet? Nothing new

Earlier this week, a columnist at the New York Times wrote a piece about the GM or General Motors Diet and how he was following it while on a trip to...
Keep Reading »

Can a low-glycemic diet prevent cancer?

Swedish researchers are reporting that a high-glycemic diet made up of highly-refined carbs may raise the risk of a certain type of breast cancer....
Keep Reading »

Everybody's Nuts pistachios not affected by salmonella recall

One of my Facebook friends had been lamenting the fact that she had bought a 5-pound bag of pistachios and was powerless over their yummy...
Keep Reading »

Stop your emotional eating

April is Emotional Overeating and Awareness Month. Emotional eating, stress eating -- whatever you want to call it -- can derail the best of...
Keep Reading »

Americans eat too much salt

The U.S. Centers for Disease Control and Prevention is recommending that 70 percent of Americans need to monitor their salt intake but very few people...
Keep Reading »

Acai berry diet blogs are a scam

2 comments

The Center for Science in the Public Interest is warning consumers that those ubiquitous "blogs" bragging of miraculous weight loss from...
Keep Reading »

Esophageal cancer and its obesity link

The death of actor/political activist Ron Silver is all over the news today. He died from the effects of esophageal cancer. From all accounts, he was...
Keep Reading »