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San Francisco Fitness and Weight Loss Weight Loss Examiner
Gail Gedan Spencer
Weight Loss Examiner | Bio
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Gail Gedan Spencer is an award-winning blogger and editor who strives to find the perfect combination of diet, exercise and motivation and finally win the battle of the bulge. Get in touch with Gail at dietexaminer@bellsouth.net.


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Weight Loss Examiner's Articles

Showing: recipes articles
Wednesday, November 25th, 2009
The fantastic recipe site Eat Better America has all sorts of recipes for a lighter Thanksgiving, including this pumpkin pie recipe that forgoes the...
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Wednesday, November 25th, 2009
Want a quick cranberry orange relish recipe that doesn't involve cooking? Here's a great one with a minimum of ingredients and only 20 calories per...
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Tuesday, November 24th, 2009
Prevention magazine's Flat Belly Diet has come to the rescue for last-minute Thanksgiving recipe ideas. More on the Flat Belly DietMore recipes On...
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Curtis Stone, who was just announced as the resident foodie on Jillian Michaels' new NBC show, Losing It With Jillian, whipped up a tasty...
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Next time you're in a Whole Foods Market make sure you grab a copy of The Whole Deal, the store's newsletter. It's chock-full of great coupon deals...
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Actress and Jenny Craig success story Valerie Bertinelli was on Good Morning America sharing a great soup recipe. The Tuscan Style Soup developed by...
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The Flat Belly Diet Cookbook hits bookstores and online retailers this week after previously being available only by direct mail from Rodale. I...
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Breyers Smooth & Dreamy ice cream is one of a new breed of low-fat ice creams that has the creamy mouthfeel of fattier varieties without all the...
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Here's a novel way to use blue corn tortilla chips in a summer-perfect, Latin-inspired chicken dish from Prevention.com. It has all the yumminess of...
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Fourth of July desserts in red, white and blue have patriotic appeal The easiest, healthiest, most all-American dessert to serve at your July 4...
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