The Center for Science in the Public Interest (CSPI or as some like to call it "the Food Police") is dropping another caloric bombshell....
Keep Reading »
Dan Buettner, author of The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest, was on Good Morning America Wednesday...
Keep Reading »
For more than a decade, Tanya Zuckerbrot, MS, RD, has dished out dietary advice to thousands of people to help them lose weight and keep it off. The...
Keep Reading »
In addition to creating great workout programs (Turbo Kick, Turbo Jam, ChaLean Extreme), Chalene Johnson has great tips on healthy eating. On her...
Keep Reading »
For many families, this is the first week of school. What goes in the brown bag or Jonas Brothers lunch box? Disney FamilyFun magazine has some great...
Keep Reading »
Today show nutrition and health editor Joy Bauer kicked off a new Joy's Diet S.O.S. segment on the Today show this Labor Day. You'll be able to...
Keep Reading »
There's nothing like a big bag of ruby red grapefruit to remind you how yummy it is. And there's nothing like a promising study on weight loss and...
Keep Reading »
eDiets has announced that as of Aug. 26 it will no longer support the low-carb Atkins Nutritional Approach plan. It will be offering its low-carb...
Keep Reading »
The Journal of Applied Physiology reports that beet juice can boost endurance in exercisers and keep you in the gym exercising longer. (OMG, I've been...
Keep Reading »
Eating foods low on the glycemic index is somewhat new in the pantheon of nutrition -- probably the past 25 years or so. A low-glycemic diet has been...
Keep Reading »