Got an e-mail recently announcing that the once-paid site French Women Don't Get Fat is now a free site. The author of the bestselling books, Mireille...
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A new University of Michigan Cardiovascular Center study suggests that blueberries may help reduce belly fat and risk factors for cardiovascular...
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The U.S. Centers for Disease Control and Prevention is recommending that 70 percent of Americans need to monitor their salt intake but very few people...
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Slate.com has a great article on the types of dietary fiber being put into ridic foods like Cocoa Pebbles and Pop-Tarts.The fiber, found in food by...
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Full of soluble fiber and staying power, oatmeal is a great healthy breakfast. Way better than a big starchy bagel or a sugar-packed smoothie or...
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The Engine 2 Diet was created when professional athlete-turned-firefighter Rip Esselstyn was concerned when he found out that one of his fellow...
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NBC photoYou know the scenario: 3 p.m. rolls around and you start hunting for something to eat. Whether at home or at the office, afternoon munchies...
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Eat This, Not That Supermarket Survival Guide is the third in a series of books from Men's Health editor David Zinczenko, and like many things the...
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If you haven't heard, Denny's is giving everyone in America a free Grand Slam breakfast on Tuesday, from 6 a.m. to 2 p.m.So how does it stack up...
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This recipe has been percolating (or frying) on the Internet for some time now, but The New York Times caught wind of it (must have been the bacon...
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