Thursday, November 12th, 2009
Reebok has been heavily pushing its new EasyTone shoes through TV and print ads and by sending freebies to lots of bloggers and celebrities. More...
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In many parts of the country, the temperature is dropping (it's been snowing in Colorado!) but that's no reason to stop your outdoor workouts. Fitness...
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Before you head to the gym today, celebrate National Coffee Day. It may help you with weight loss. Researchers have found that caffeine works as a...
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Biggest Loser trainer Jillian Michaels is on QVC this weekend to share health and diet tips and showcase some fitness products, including her new...
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Dr. Ian Smith, author of the bestselling book The 4-Day Diet, also heads up the popular 50 Million Pound Challenge movement. This weekend, around the...
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24 Hour Fitness has launched a Twitter-based contest that has you Tweet your weight loss and fitness goals and offers prizes when you follow...
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The hottest trend in fitness classes is putting a cute name on a workout, like the "bikini bootcamp" or "tight end zone" workouts....
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The Journal of Applied Physiology reports that beet juice can boost endurance in exercisers and keep you in the gym exercising longer. (OMG, I've been...
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First off, a tip of the hat to Vital Juice, where I learned about the great new site Squeezeitin.com. Squeeze It In has a series of short videos that...
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