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In many parts of the country, the temperature is dropping (it's been snowing in Colorado!) but that's no reason to stop your outdoor workouts. Fitness...
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Find out more about Gail: Gail Gedan Spencer is an award-winning blogger and editor who strives to find the perfect combination of diet, exercise and motivation and finally win the battle of the bulge. Get in touch with Gail at dietexaminer@bellsouth.net. |
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Weight Loss Examiner's Articles
Showing: fitness articles
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Trainer Kim Lyons. Picapp photo Lots of new stuff going on for former Biggest Loser trainer Kim Lyons. She came...
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Before you head to the gym today, celebrate National Coffee Day. It may help you with weight loss. Researchers have found that caffeine works as a...
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Biggest Loser trainer Jillian Michaels is on QVC this weekend to share health and diet tips and showcase some fitness products, including her new...
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Dr. Ian Smith, author of the bestselling book The 4-Day Diet, also heads up the popular 50 Million Pound Challenge movement. This weekend, around the...
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24 Hour Fitness has launched a Twitter-based contest that has you Tweet your weight loss and fitness goals and offers prizes when you follow...
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The hottest trend in fitness classes is putting a cute name on a workout, like the "bikini bootcamp" or "tight end zone" workouts....
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The Journal of Applied Physiology reports that beet juice can boost endurance in exercisers and keep you in the gym exercising longer. (OMG, I've been...
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First off, a tip of the hat to Vital Juice, where I learned about the great new site Squeezeitin.com. Squeeze It In has a series of short videos that...
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Forgive me, I can't resist a great piece of CGI animation -- it's Babies on Skates, the centerpiece of Evian's new campaign to "Live Young."...
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