It appears those perfect models that strut their stuff for Victoria’s Secret have a secret of their own. According to this article these paragons of beauty do more than apply lipstick before a big show - they also cut the carbs and sugar from their diets.
To prepare, Dutch 23-year-old beauty Kroes, who says she normally eats what she wants because she exercises often, goes on a strict sugar- and carb-free meal plan and spends many extra minutes a day jumping rope. "For other fashion shows you can be skinny, but for Victoria's Secret, you need definition," says Kroes, 23.
Quite a telling statement in favor of low-carb living, if I do say so myself. Skinny is one thing, defined is another. A proper low-carb diet and exercise regimen can do wonders together. I’m guessing they need some strong backs and good balance as well. Some of those get-ups look awkward.
Below are some programs that can help you find your inner underwear model. (Or atleast your not-granny-panties model.)
Atkins
Protein Power
The Zone
Slow Burn
Body for Life
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