	Amy Dungan St. Louis Low-Carb Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Amy:

Amy Dungan is a freelance writer and photographer who has been living the low-carb lifestyle since 2001 and loves sharing her knowledge and experiences with others. She's written for the internet's most popular low-carb magazine, Low Carb Luxury, as well as various other newsletters and internet publications, including the acclaimed blog Healthy Low-Carb Living. She lives in Illinois with her husband and two adorable children. Amy welcomes your comments anytime. You can contact her at healthylowcarbliving@gmail.com.

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St. Louis Low-Carb Examiner's Articles

Showing: health articles

Low-carb diets and moods: what the headlines aren't telling you

Monday, November 16th, 2009 · 6 comments

By now many of you have heard about the latest study coming from Australia about dieting and moods. Supposedly, we low-carbers have a less-than-happy...
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Books For Treats: give brain candy this year

Halloween is upon us once again. Hordes of people are, even now, wading through the aisles of candy, carmel apples and popcorn balls. While a favorite...
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Low-carb foods 101: spaghetti squash

7 comments

Very few foods elicit the what-the-heck-is-that look from grocery store cashiers like the spaghetti squash. Varying from around 2 pounds, to some as...
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Kick the sugar habit with 12 week teleclass

Karly Pitman is no stranger to food and weight struggles. From her website: For years, I was lost - sugar addicted, depressed, and hypercritical of...
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Strong Kids Healthy Kids help children understand exercise and nutrition

As parents, we understand what it's like being responsible for the welfare of our children. We tend to second guess ourselves often and constantly...
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Simple carbs increase risk for heart disease

Many people spend a good part of their days counting calories, limiting fat intake and exercising until they collapse from exhaustion. The reason for...
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Low-carb living can benefit those suffering from Irritable Bowel Syndrome

According to an article found on Modern Medicine, Gregory L. Austin, M.D., of the University of Colorado in Aurora, conducted a study involving 17...
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Low carb Chicken Puttanesca with Spaghetti

2 comments

The subject of pasta is a touchy one in the low-carb realm. While some people are able to consume regular pasta on occasion, others can't even look at...
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Atkins announces return of peanut butter products

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Support is a key element in success

1 comment

Recently I read an eye-opening article by Dr. Mike Eades, co-author of the popular low-carb plan Protein Power. In this blog post he discusses the...
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