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He may have lost the fight, but Cristobal Arreola established himself as the best American heavyweight after his showdown with Vitali Klitschko on...
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Find out more about Noel: Join boxing beginner Noël Rozny as she sweats her way towards footwork, fitness and the perfect left hook with three-time Golden Glove champion Aaron Emmons. Their workouts are guaranteed to get you in ring-ready shape. |
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Chicago Boxing Fitness Examiner's Articles
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If you've been watching HBO's Mayweather/Marquez 24/7, by now you've seen it all: Mayweather's flashy cars and Marquez drinking his own pee. The show...
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Two heads are better than one. And when want a great workout, two sets of fists are definitely better than one. If you're looking to amplify your...
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I know, it's not easy to work out on a lazy, three-day weekend. But if you're looking for motivation, just tune in...
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Shhhh . . . I'll tell you a secret. One of the best places to practice your jabs and right hooks is along Chicago's lakefront. For those of you who...
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One of the by-products of my boxing workouts with Aaron (besides tighter abs and a smaller bottom line) is my new love for professional boxing. Once...
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Maybe you've always wanted to box, but images of raccoon eyes and split lips, accompanied by strange looks from co-workers, keep you from the gym. If...
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Summertime is the season of road trips, and having spent the last two months traveling, I faced the dilemma of road warriors everywhere: how to stay...
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Now that I've learned a little about boxing from my workouts, I've gotten curious about professional fighters. How do they get ready for a super fight...
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The Manny Pacquiao Ricky Hatton Fight is this Saturday: are you ready? Prepare yourself with this light fighter's workout, which my trainer, Golden...
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