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Phoenix Recreation Cycling Examiner
Cycling Examiner

Prep Your Bicycle

August 16, 11:57 AMCycling ExaminerAlan Snel
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I know so many folks who have old bikes leaning against a wall in the garage, but who now want to make those two-wheelers come to life in light of gas that sells for a hefty four bucks a gallon.

Besides wiping off the cobwebs from your bicycle, you can do some very easy things to make that bike come to life.

Bring it to a bike shop and ask for the following work:

-- Get a new chain. Chances are you old chain is probably stretched anyway. So get a new chain.

-- If you get a new chain you'll probably also want to get a new rear cassette for your rear wheel. Get a new chain and a new cassette together so that the gear-shifting is smooth without any skipping. Make sure your drive train is in good shape -- it's the engine of your bicycle.

-- Apply new handlebar tape. Chances are your handlebar tape has peeled in places or is badly worn out. There's nothing like bright new tape to grip to pump you up every time you pedal.

-- Lubricate your cables and brakes so that they respond well when you use them.

-- Make sure your tires are in good condition and inflated to maximum PSI. A good road bike tire usually takes about 120 PSI.

-- Make sure you feel comfortable on the bike, which means the seat angle should be proper and your "fit" on the bike feels good. If you're uncomfortable, bring the bike to a shop and make sure the seat and handlebar heights are calibrated to your liking and comfort. You'll bike more and longer if you feel good on the bicycle.

No excuses. Get out there and bike. See you on the road or trail. 

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