RSS
Home
Subscribe
RSS Feed
Favorites
As we approach the last official outdoor party and BBQ holiday of the summer, Labor Day weekend, I can’t help but think of another population of...
Keep Reading »
|
Find out more about Christine: Putting her experience as a nurse and published healthcare writer to good use, Christine Whitmarsh dishes out weekly wellness wisdom for those readers wishing to make good health a priority. |
Subscribe to Christine's Email Alerts
Get alerts when Christine submits a new article
Health Care Examiner's Articles
Showing: wellness articles
It’s important to remain aware of the fragility of the human body and the maintenance required to "keep it up" (keep all of it up...
Keep Reading »
Keep Reading »
Some of the actors who uttered the following lines fit the description of another classic Hollywood line: “I’m not a doctor but I play one...
Keep Reading »
Keep Reading »
A brief “about me” before we get started… As a registered nurse working in orthopedics and neurology (taking care of those who...
Keep Reading »
Keep Reading »
Seattle Area Examiners:
- Gilad Ultimate Body Sculpt Videos
- Yoga/Pilates
- Challenging Walking Routes Around My Neighborhood
- Fun sports like batting cages, swimming, tennis and hiking
- Always taking the stairs, parking far away, etc.
- Peppermint (candy or tea): For digestive issues/upset stomach
- Licorice: For chest congestion
- Chamomile: To help promote rest/sleep
- Ginseng: Natural energy boost
