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Having a great looking complexion doesn't have to come at the expense of pricey spa facials. Of course, pampering yourself with one can certainly...
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Find out more about Sharleen: Sharleen is a licensed, registered Occupational Therapist who has practiced in the areas of acute health conditions, chronic disease, terminal illness, mental health and health administration. She is a member of national and state Occupational Therapy and Public Health associations and is certified as a Health Fitness Specialist, Clinical Exercise Specialist and Physical Activity in Public Health Specialist. Sharleen enjoys anything outdoors, family, friends and food, adventure travel, and a good book. Her articles host practical ways of finding and maintaining a balance between work, play and healthy living. |
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Honolulu Wellness Examiner's Articles
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Just six short weeks ago, the Philippine archipelago was hard hit with three successive typhoons, each only a week apart. On September 26, Typhoon...
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If you’re one of the millions of Americans who pledge allegiance to vitamin supplements, you’re not alone. But are these supplements doing...
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It’s a well-known fact that water is essential for our bodies, but are you getting enough of it? Take this short quiz and find out: 1....
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Brace yourselves men: the answer is, yes. Sort of. But before you start wondering if hot flashes are in your future (and yes, they can occur in...
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This Friday morning, October 23, 2009, parents, students, educators and community supporters will come together at Noelani Elementary School in Manoa...
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Hawai`i's hospital systems are doing it right---prevention and preparedness are the key. Rather than wait for a major swine flu outbreak...
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If you're in the business of picking up healthier eating habits and a new exercise routine, consider these planning principles before venturing...
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In a town hall meeting during President Obama's recent trip to New Orleans, 4th grader Tyren Scott asked the...
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This Saturday, October 17, take a drive out to the North Shore’s Turtle Bay Resort and explore how the personal experience of yoga can add a...
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