	Sierra Koester Denver Mental Health Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Sierra graduated with a Bachelor’s degree is Psychology and a minor in Religious Studies from DePaul University in 2004. She has worked with individuals suffering from mental illness and enjoys sharing helpful information with her community.

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Denver Mental Health Examiner's Articles

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DBT adult group

If you suffer from an eating disorder, Borderline Personality Disorder, depression, Bipolar Disorder, an anxiety...
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Bridging the Gap: Suicide prevention conference

Suicide prevention is an important goal in saving the lives of severely depressed individuals. Regis University is sponsoring a conference entitled,...
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Get better sleep with good sleep hygiene

May is Better Sleep Month. It’s unfortunate that many Americans do not get the recommended seven to eight...
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Arapahoe House New Directions for Families offers new hope for women suffering from substance abuse

Substance abuse is a serious mental health problem. It often co-occurs with other mental health problems, such as...
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Denver NAMI walk to take place on May 16

The National Alliance on Mental Illness (NAMI) is holding walks all over the country to help raise money to support individuals with mental illnesses...
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Depression and Bipolar Support Alliance opens chapter in Denver

If you suffer from a mood disorder, life can be challenging. Depression and bipolar disorder can significantly...
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What is Generalized Anxiety Disorder?

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Generalized Anxiety Disorder or GAD is an anxiety disorder affecting approximately 8-9% of Americans, according to the Mental Health Channel. GAD...
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Front Range Counseling Center offers support group for women spouses/partners of sex addicts

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Individuals who suffer from sex addiction have one or more unwanted behaviors related to sex. Many individuals who...
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Social Anxiety Anonymous starting in Denver

Social Anxiety Disorder, also know as social phobia, is an intense fear of social situations in which one might be...
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Shepherd's Gate Counseling Center helps low-income individuals get the help they need

We all have struggles in our lives from time to time. It’s a normal part of life. The good news is, though,...
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