	Brandee Weldon Houston Weight Loss Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Brandee works as a certified weight loss consultant for a major weight management firm. She is also a fitness enthusiast. Her mission is to to share her working knowledge and experience to help educate others about the importance of leading a healthy, active and positive lifestyle. You can contact Brandee at brandee@you-r-allthat.com.

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Houston Weight Loss Examiner's Articles

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Your Hump-day health tip: the definition of fitness

Do you know what it means to truly be fit? Maybe you think it means being free of disease and other health problems or having loads of energy, a...
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Get fit for Fall: every little bit of movement counts

Today marks the beginning of the Autumn Equinox, in other words, the first day of Fall. And, in about 9 1/2 weeks, Thanksgiving arrives and yet...
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Mark your calendars for the Young Survival Coalition's "In Living Pink" gala kickoff on Oct 8

YSC Houston is hosting the kickoff for their annual gala, In Living Pink, on Thursday, Oct 8 at the House of Blues in the Foundation Room. Come out...
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Premier Pilates invites you for an evening of pampering in Cypress

Premier Pilates and Total Body magazine invite you to an evening of beauty and relaxation this Thursday, September 24. Enjoy cocktails, hor d'oeurves,...
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Quick fit tip: get great glutes on the elliptical machine

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Here is a fitness tip to help you enhance your cardio workout on the elliptical machine and boost your butt a bit: To activate the glute muscle more...
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Hump day health tip: healthy eating on a budget

Some people think it costs too much to eat healthy. However, the cost you pay to eat healthy pales in comparison to the annual cost of obesity and...
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Tyra Bank's recipe for weight loss: cardio and Sex and the City

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Two years after the telling the world to "Kiss my fat a**!" following media attacks on her for gaining weight, Tyra debuted her new body...
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What's hot in September on ExerciseTV

Ready to switch up your current workout routine and try something new? If so, try some of the new workouts premiering this month on ExerciseTV. The...
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Sleep loss can hinder your weight loss - part 2

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Why are you losing sleep and what can you do about it? Now that you have this information about sleep and weight loss, what are you going to do about...
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Sleep loss can hinder your weight loss

So we already know that a well-balanced diet and regular exercise are key factors to a successful weight loss plan. But are you aware of the role that...
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