Spa retreats

October 26, 3:40 PMDenver Resort & Spa ExaminerEmily Talbot

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Mention the words “Spa” and “Retreat” to a friend and you are likely to conjure up ideas of an exotic, destination escape. In a faraway place, in a faraway land. This Eden may only be pictured in dreams.

But, that’s not so. Digging deeper into the concept of Spa Retreats the picturesque Eden in a faraway place, in a faraway land, evaporated.

My former assumption, spa retreats = expensive. And in this time, we all seek relaxation, wellness and relief. Spas are now offering affordable retreats with a diverse range of services and therapies.

Here are a few:

Outside your Backdoor Retreat

Spirit Springs Mountain Retreat is located in Calistoga, California, which is 45 minutes north of San Francisco.

This mountain retreat center has a charming onsite bed and breakfast, which blends into the natural environment the property sits on. Lodging begins at $149 to $169 per night, which, includes the use of the infrared sauna, hot tub, yoga/meditation studio and guided nature hikes.

Specializing in personal and group retreats, this site has a wide range of experienced staff to address your every need. Including a Spiritual Life Coach, Meditation teachers, Clarity Breath Work Practitioners, an Aquatic Body Worker, a Reiki Master, Yoga Instructors, a Nutritional Consultant, and an Acupuncturist.

The spa and healing services are just as varied as its experienced staff. They include Clarity Breath Work, Spiritual Coaching, Counseling, Massage, Reiki, Esalen Massage, Cranio-Sacral Massage, Watsu, Aqua breath, Acupuncture and Colonic Therapies. Treatments range from $75 - $180.

To find out more visit: http://spiritspringsretreat.com/contact.html

Spirit Springs Mountain Retreat
T: 707.987.9044
E: contact@spiritspringsretreat.com

Retreat with a Goal                                                                    
Birch Creek Health and Weight Loss Retreat Center is located in Upstate New York and specializes in wellness and weight loss retreats. The programs are based on the scientific belief that the human body has the natural ability to heal itself, to prevent disease and to maintain an ideal weight. Guests are as varied as the men and women who flock to the center, all are different shapes and sizes.

Each site has a Naturopathic doctor and an RN for guests to consult with before their visit begins.

Program therapies include Natural Detox, Juice Fasting, Therapeutic Massage, Diabetes Management, Serious Weight Loss, Fitness Restoration and Nutrition Seminars.

Their 1-week kick-start boot camp starts at $595.

This center also has two other locations in New Mexico and in the Hamptons.
For more information contact: info@birchcreekretreat.com

Birch Creek Health & Weight Loss Retreat
T: 1.877.254.0070
E: info@birchcreekretreat.com
W: http://www.weightlossretreat.com/accomodations/locationsrates.htm

Customize Your Retreat                                                     

Ciao Bella Day Spa located in historic downtown Littleton, Colorado offers spa retreats to intimate groups between 5 and 20 guests. Guests customize their own individual package from a choice of therapies including Reiki, Massage, Reflexology, Chemical Peels, Microdermabrasion, Facials, Manicures, Pedicures and Waxing. Groups have the exclusive use of the spa for the entire day free of charge. Discounts can also be provided based on the diversity of treatments booked. Food and beverage can be catered and the retail boutique is a lovely place to find a product that will remind you of your memorable experience. The spa also brings in outside experts in to conduct specific events or classes. This September, Geri Westphal, the owner of Ciao Bella Day Spa brought in artist, Annegret Reichmann, whom specializes in Aura Paintings. Other classes include stress management and infant care.

To find out more visit: www.ciaobelladayspalittelton.com

Ciao Bella Day Spa
2559 W. Main Street
Littleton, CO 80120
T: 303.997.8491
E: ciaobellaspalittleton@yahoo.com
W: www.ciaobellaspalittleton.com
 

Couples Retreats

Sedona Soul Adventures features a unique couple’s retreat package to allow couples the time to dedicate themselves to their partner and to nurture their relationship. The “Time To Focus On Us” couple’s package is a 3 to 4 day retreat nestled in Sedona, Arizona, which includes Meditation, Intuitive Reading, Emotional Clearing, Nurturing Massage and Energy Work. While the fee does not include lodging, experienced guides and therapists work with couples and individuals to bring focus on one of the most important relationships in their lives.

Package cost: $3015.

To find out more visit: http://www.sedonasouladventures.com/couples-retreats/96-couples-retreats-2.html#

Couples Retreat Soul Adventure
T: 877.204.3664
E: info@sedonasouladventures.com