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If you’ve avoided coming down with the flu – swine or otherwise – this season, congratulations on doing something right. Now load...
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Find out more about Maura: Maura is a freelance writer and editor and fitness fanatic. She's the chief cook and bottle washer of the household, feeding a picky husband and 10-year-old son, satisfying an always-hungry 7-year-old daughter, her own foodie cravings and the budget. Maura tries to make cooking as fast and easy as possible so she can get to the eating part. |
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San Diego Healthy Food Examiner's Articles
Showing: Most recent articles
Beans of many types offer great nutrition, loaded with fiber and protein. Another bonus: They're cheap, especially if you buy them in dry form. The...
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For more info: The new store is at 29995 Canyon Hills Rd., Lake Elsinore, Calif., 92532. For company information, see www.staterbros.com...
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The Canyon Lake Farmers Market can keep your family in fresh produce for nearly a week at a time. It’s open on Sundays from 9 a.m. to 1 p.m....
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The garlic olive oil is especially versatile, but other, more unexpected flavors include citrus – produced by pressing blood oranges with the...
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Preparing nutritious food at home is a big obstacle for many people trying to eat more healthfully. If you don’t cook, don’t like to or...
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What has all the benefits of eggs and none of the drawbacks? Egg whites. The kind that come in a carton are the ultimate convenience food. They...
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Summer is zucchini season. If you have an abundance of this green veggie, here's a recipe for Italian zucchini soup...
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For a fast, easy vegetarian meal ideal for summer when zucchini and yellow squash are in season, try this...
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