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The holiday season is upon us—a time for loving family gatherings, joy, celebration and happy endings. At least that’s how it is in all...
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Find out more about Debbie: Debbie Gisonni is an author, speaker, personal growth expert, corporate consultant and certified hypnotherapist. Debbie’s mission is to help people to be successful and happy in life, work, and home through positive change. For more info: reallifelessons.com, Facebook or Twitter |
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SF Health and Happiness Examiner's Articles
Showing: health articles
As a child, staying home from school because you were sick was a given. As an adult, however, going to work with a cold, stomach virus or flu is not...
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If you think sandwiches are boring and high in calories and fat, you’re right. But don’t give up on the sandwich just yet. Here are 12...
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Celebrate Spinach Lover’s Month with this easy pasta and spinach recipe. Spinach is an excellent source of vitamins A, B2, B6, C and K, as well...
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Walking is the most natural exercise for your body. After all, you’ve been doing it since about age two. It’s both weight bearing and...
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Although apples are available all year round at grocery stores nationwide, fall is when apples get in the spotlight. With over 7,000 varieties,...
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Fat is one of the biggest problems facing children and teens today. Childhood obesity is on the rise, and as parents you have a choice—be a...
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Olympic medalist, Jackie Joyner-Kersee is said to be one of the best all-around female athletes in the world. Running the hurdles, she was a symbol...
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According to UT Medical Group, Inc, every 64 minutes, a woman in the United States is diagnosed with a gynecological cancer. For some, the diagnosis...
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Sometimes an apple is a nice snack…and healthy too. But other times only chocolate will do! Today is International Chocolate Day. What an...
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