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The holiday season is upon us—a time for loving family gatherings, joy, celebration and happy endings. At least that’s how it is in all...
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Find out more about Debbie: Debbie Gisonni is an author, speaker, personal growth expert, corporate consultant and certified hypnotherapist. Debbie’s mission is to help people to be successful and happy in life, work, and home through positive change. For more info: reallifelessons.com, Facebook or Twitter |
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SF Health and Happiness Examiner's Articles
Showing: food articles
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If you grow up in an Italian family, you learn early on that the main attraction for any holiday is the food! An Italian Thanksgiving usually includes...
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The holiday season is a time for good cheer and gratitude. Here’s a poem that will keep gratitude in your heart all year round. Have fun...
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If you think sandwiches are boring and high in calories and fat, you’re right. But don’t give up on the sandwich just yet. Here are 12...
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Celebrate Spinach Lover’s Month with this easy pasta and spinach recipe. Spinach is an excellent source of vitamins A, B2, B6, C and K, as well...
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This light and easy Italian ricotta cheesecake handed down by generations of Sicilians is perfect for any time of year or holiday. Even if...
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Although apples are available all year round at grocery stores nationwide, fall is when apples get in the spotlight. With over 7,000 varieties,...
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Fat is one of the biggest problems facing children and teens today. Childhood obesity is on the rise, and as parents you have a choice—be a...
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Sometimes an apple is a nice snack…and healthy too. But other times only chocolate will do! Today is International Chocolate Day. What an...
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It’s a long-standing belief that diets without meat or dairy cannot possibly provide all the nutrients your body needs. However, as more people...
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