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If you grow up in an Italian family, you learn early on that the main attraction for any holiday is the food! An Italian Thanksgiving usually includes...
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Find out more about Debbie: Debbie Gisonni is an author, speaker, personal growth expert, corporate consultant and certified hypnotherapist. Debbie’s mission is to help people to be successful and happy in life, work, and home through positive change. For more info: www.reallifelessons.com |
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SF Health and Happiness Examiner's Articles
Showing: Most recent articles
In the documentary, Good Hair, produced by Chris Rock, Maya Angelou says, “Hair is a woman’s glory.” Glory, self-worth, social...
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The holiday season is a time for good cheer and gratitude. Here’s a poem that will keep gratitude in your heart all year round. Have fun...
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As a child, staying home from school because you were sick was a given. As an adult, however, going to work with a cold, stomach virus or flu is not...
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If you think sandwiches are boring and high in calories and fat, you’re right. But don’t give up on the sandwich just yet. Here are 12...
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There’s a video from Socialnomics on You Tube reporting that social media has overtaken porn as the #1 activity on the Internet. If their data...
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Celebrate Spinach Lover’s Month with this easy pasta and spinach recipe. Spinach is an excellent source of vitamins A, B2, B6, C and K, as well...
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October is national book month. Whether you prefer a traditional print book or an e-book, today’s varied methods of publishing and distribution...
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If Columbus taught us anything, it was to dream big. The 15th Century navigator and explorer endured failure, disappointment and ridicule before the...
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Walking is the most natural exercise for your body. After all, you’ve been doing it since about age two. It’s both weight bearing and...
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