	Nicole Glor NY Running Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Nikki is an AFAA certified personal trainer and group exercise instructor at Crunch in Manhattan. Her line of fitness DVDs have been featured on Fox and Friends, WABC TV 7, Fitness Magazine, Women's Health, Woman's World, and many more national outlets. Her weekly blogs and monthly fitness columns appear on Military.com.

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NY Running Fitness Examiner's Articles

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Run easier, faster, and injury-free with Chi Running

Sometimes while out jogging in New York City, I will see someone whose form is so awkward, I wish I could tap them on the shoulder and show them video...
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Running clothes you can wear to work and to work out in, discount and sample sale for Earth Day

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I don't know about you, but I hate lugging a big gym bag to work, and if I go home to change after a long day, the couch starts calling my name louder...
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Central Park circuit: a boredom-busting obstacle course for runners - part 3

For fitness buffs and runners who live in New York, even the vast trails of Central Park get boring. If your mind and body are craving a change of...
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Central Park circuit: a boredom busting obstacle course for runners- part 2

For fitness buffs and runners who live in New York, even the many trails, loops and hills of Central Park can get monotonous. If your mind and body...
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Central Park circuit: a boredom-busting obstacle course for runners - mile 1

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The first time I ran through Central Park, I got lost.I was visiting friends and went for a jog. I wondered, “How can anyone run in this place...
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Post run soothing stretches

You don't have to be a yoga guru to get your stretch on and it is especially important for runners in order to stay injury free and flexible. I have a...
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