We think that we are the healthiest country in the world but we lag far behind compared to other developed countries.
This is National Public Health Week which promotes good health and the prevention of disease. Public health is:
local clinics • healthy mothers and healthy babies • breastfeeding • vaccinations • clean, fluoridated water • car seats • seatbelts • traffic laws • prepared communities • clean air • mental health services • school nutrition programs • tobacco-free environments • safe workplaces • green communities • medical research • sex education • jogging trails and bike paths • safe and clean places to play • sidewalks • elderly services • city planning • healthy homes
What can you do? These are tips from the American Public Health Association:
Make it personal
What YOU do matters. Seriously. If you do one healthy thing every day, like committing to being physically active, you could prevent disease and save your life. Why not start now? And while you’re at it, share the video and encourage your friends and loved ones to change their lives.
Take it to the neighborhood
Your community is just as important as you are in the fight for making this the healthiest nation in one generation. What if your school insisted on serving healthy lunches? Or your employer offered to help you quit smoking? You’d probably be able to live a much healthier lifestyle, right? Get involved in your community today.
Put it to a vote
Many laws have already contributed to a healthier America– seatbelt requirements, smoking restrictions and mandatory vaccinations, just to name a few. But it doesn’t stop there. We need our leaders to speak out and actively promote the fight to become the healthiest nation in one generation. Take action. Contact your local legislators about the importance of supporting public health.
What's up, doc?
It’s no secret that our health care system is failing. Health care costs are skyrocketing and millions of Americans don’t have access to health services. Something must be done. Tell your leaders that equal opportunity to access a quality, affordable health system is a human right.
And the healthiest thing you can do for yourself is to stop smoking, because no one who smokes is healthy.