Embracing your authentic self: yoga/coaching workshop

June 1, 12:35 PMCharlotte Wellness ExaminerKatie Mattson

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Photo by: Sushiina's

June 8, 2009, 5:30-8:30 p.m.
Covenant Presbyterian Church
Cost: $45
Registration deadline: June 4, 2009

Mark your calendars for an inspiring and transformational evening combining coaching and yoga to help you fully embrace YOUR vibrant, wise, and fabulous authentic self!

Join Professional Life Coaches Laura Neff and Katie Mattson as well as Certified Anusara Yoga Instructor Brooks Haislip as we lead you through a gentle, inquisitive, and expansive experience of coaching exercises combined with a yoga practice that perfectly compliments and deepens your learning. 

You'll leave this workshop with:

• A more intimate knowledge of who your Authentic Self is
• What "embracing" that Authentic Self means to YOU and why that's particularly important NOW
• Clarity on what steps you can take to live more fully from your Authentic Self
• An open and inspired heart, body and spirit

This will be a night not to miss!
Light refreshments will be provided. Please wear comfortable clothes suitable for yoga, and bring your own yoga mat and props (blocks, blankets, etc). There will be a few yoga mats available for public use. Please request this with your registration. Yoga will be suitable for all levels.