	Shay Banks Dallas Spiritual Journey Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Shay, a young modern spiritualist, navigates through the maze of life by using spiritual techniques and ol’ school wisdom. She examines underlying beliefs behind actions in her life that take her away from self-fulfillment.

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Dallas Spiritual Journey Examiner's Articles

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Gratitude determines your altitude

Monday, November 23rd, 2009

What you appreciate appreciates. ~Marie Forleo I'm often in awe of how often I fail to look at the great...
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Learning to silence your haters Part III

Let your haters be your motivators. ~Real Housewives of Atlanta For the past few days we've been looking...
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Learning to silence your haters Part II

So now that you know who your haters are (and you may have identified how you have been a hater to someone), now...
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Learning to silence your haters Part I

"People who say it cannot be done should not interrupt those who are doing it."--as quoted in Chicken Soup for the Soul There you are,...
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Changing our perspective of starting over

Lately I've been hearing a lot of people saying that they are starting over or back at the bottom after a job loss, a breakup/divorce, a death in...
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There's hope: moving through pain, frustration, and agony

The worst thing someone can say to you when you're feeling down and out is "it'll be over soon" or "there's light at the...
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What to do when people say you've changed

4 comments

Has anyone ever made the comment " you haven’t been yourself lately"? Usually this observation is made shortly after you’ve said...
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Overfunctioning: what it is and how to stop doing it

"Life is a series of opportunities to act more consciously." ~Inneractions: Visions to Bring Your Inner and Outer Worlds into Harmony...
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Curing the incurable: offering spiritual practices to reluctant Christians

When my mom was diagnosed last year with A.L.S., I was shell-shocked. This vibrant, young, independent woman has a...
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Annoyances are little messengers

Those people who shake their heads at everything you say before you’ve actually finished saying it annoy me....
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