Does someone on your Christmas list regularly walk, jog or run to lose weight, stay in shape? If you answered yes to any of the above, check out the...
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Philly based NutriSystem Inc. has formed an alliance with the American Diabetes Association (ADA) to educate the general public, healthcare...
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On September 12, 2009, Dr. Ian Smith and the 50 Million Pound Challenge rallied together 16 mayors in over 80 U.S. cities to take a major step toward...
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Normal 0 Two and a half years ago, at the National Mall, Dr. Ian Smith kicked off a phenomenal weight loss movement called the 50 Million...
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America is unofficially the most obese nation in the world. Not a title to be proud of, but unfortunately the vast majority of Americans are...
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Technology is great! Now there are shoes available that will give you a workout and help to tone leg muscles every time you take a step. Reebok has a...
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Steven Morris, owner of UWA Fitness, wrote a really informative article for The DailyJournal .com pertaining to minor lifestyle changes that will...
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Summer is literally around the corner. Swimsuits, vacations, lounging around the pool, thunder storms and flip-flops will blend in like butter with...
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Actress and former model Gabrielle Union was recently in the news concerning what could become a real messy situation. According to mwza.com,...
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April 8,2009 is National Start Walking Day. A concentrated effort by the American Heart Association to combat heart disease by getting people up,...
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