	Lisa Davis Chicago Weight Loss Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Some people scrapbook. Others collect Beanie Babies. Pilates instructor Lisa Davis relentlessly searches the Web and the City of Chicago for the best fitness and nutrition advice and strategies that she promises will help people reach their weight loss goals. Have a weight loss tip? E-mail Lisa at lisadavismedia@yahoo.com.

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Chicago Weight Loss Examiner's Articles

Showing: Weight loss tips articles

Is Alicia Silverstone's The Kind Diet good for weight loss and the evironment?

Actress Alicia Silverstone, known for her role in Clueless, is a "vocal vegan," as some call her, and is now an author with her first book,...
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How to stop nighttime snacking

It is inevitable for many people trying to lose weight: nighttime can be the hardest time of the day to not snack. And, it makes sense. You are tired...
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Weight loss detox program that can help you shed a few pounds

Want to give your body a metabolic boost and shed some pounds? Chicago nutritionist Dawn Jackson Blatner can tell you how at her 48-Hour Body Boost...
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Is apple cider vinegar the key to weight loss?

It has long been know that apple cider vinegar has many healing benefits. The Romans used it as a tonic to cure diseases, and even the Roman army...
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Check out these special offers for exercise classes that help with weight loss

With the economy still down, affording a gym membership can put a tight squeeze on your budget. But, giving up exercise is not an option when trying...
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BlackBerry program helps people lose weight

Just when you thought it was safe to go into the cookie jar at night, think again. A new mobile application for...
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Die Fat or Get Tough gives tips on how thin people view food

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Is being overweight really your fault, or are companies like McDonald's that make such fattening foods so easily available to blame? Motivational...
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How to lose weight while on vacation

You might be skeptical when you find out that Club Med, the all-inclusive resort company known for its beachy locals, fruity cocktails, and rumba...
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Best summer fruits and vegetables for weight loss

Summer is one of the best times of the year for fresh produce. And, nothing helps with weight loss more than loads of veggies that help to fill you...
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Summer cocktails that are safe (and delicious) to drink when dieting

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Summer means cocktail time with happy hours and margaritas by the beach. While a summer happy hour is fun, it can sabotage your weight loss plans...
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