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Dawn Ellis-Lopez writes, cooks, knits, gardens, watches movies and plays with her kids just outside of town.

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Healthy Food Examiner's Articles

Showing: recipes articles

Risotto, the vegetarian's best friend

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Not every human is meant to be exclusively a vegetarian, but eating several meat-free meals a week can add a great deal of positive progress to your...
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Blueberries galore

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If you were lucky enough to live in an area with blueberry bushes, you already know the secret pleasure of sitting under those pointy leaves and...
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Salad Saute

Here's a little-known fact: Raw spinach is not nearly as nutritious as steamed or blanched spinach, and it only...
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Happy 4/20 - Orange Chocolate Fudge Brownies

It may seem that I’m on a sweets kick of late, and… okay, so maybe I am. The truth is, I’m living vicariously through all of you,...
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Sugar Cookies

The weather in Wyoming has once again taken a turn for the weird, and many people are stuck at home (including the hubby and mom today). What better...
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Three-Berry Pie

Now that you have the key to the perfect pie crust, it’s time to get busy using it. Early-season berries can still be attained at just about...
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Basic Pie Crust

While pies are generally considered cooler-weather and winter-holiday items, I have a distinct preference for pies over cake. This could have...
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Stress Buster Meals for Tax Week

There are two ways in which people deal with their taxes. The first is that they know they’re getting a really great return, so they run out...
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Charoset

I was going to get into a neat and pleasant discussion on the basics of kosher meals and why leavened bread was prohibited during Passover, but in my...
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Roast Lamb

When it comes to traditional Easter fare, the one thing that definitely comes to mind is roasted lamb. For many home chefs, this is an automatic...
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