	Dawn Ellis-Lopez Healthy Food Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Dawn Ellis-Lopez writes, cooks, knits, gardens, watches movies and plays with her kids just outside of town.

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Healthy Food Examiner's Articles

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Food Combining

If you ask the average American what they'd like to change about their daily lives, they'll invariably say "lose weight" and "improve...
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What not to drink

4 comments

At some point, we've all said it: water doesn't taste very good. Maybe it's because of the chlorination that makes...
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What's left to eat (safely)

1 comment

Anyone who has ever gone on a specialized diet knows the stress and difficulty that comes just from trying to find something that won't kill you in...
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Organic isn’t all it’s cracked up to be

2 comments

A report from MSNBC reveals what many of us have been dealing with for a long time: due to intense lobbying efforts from specific industries, the word...
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Food, Inc.

1 comment

Somewhere in the back of my mind, there is a very bad winner, a nasty little troll of an ego-bound jerk, howling loudly in glee that “Food,...
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Risotto, the vegetarian's best friend

1 comment

Not every human is meant to be exclusively a vegetarian, but eating several meat-free meals a week can add a great deal of positive progress to your...
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Who should go Gluten-Free

6 comments

With the increasing awareness of the presence of gluten in our daily diets – not to mention the increasing prevalence of gluten-free products on...
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National Donut Day can still be healthy

Many are the saddened eyes that pass the Dunkin Donuts and Krispy Kremes on their way to work out at the gym, denied gooey goodness in the grand...
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What is healthy food

1 comment

When we sit down to examine exactly what make a meal “healthy”, it’s easy to get overwhelmed with the intense over-abundance of...
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Blueberries galore

1 comment

If you were lucky enough to live in an area with blueberry bushes, you already know the secret pleasure of sitting under those pointy leaves and...
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