Search articles from thousands of Examiners
Write for us
Washington DC Fitness and Weight Loss Chicago Fitness Examiner
Andrea Metcalf
Chicago Fitness Examiner | Bio
Find out more about Andrea:

Fitness Andrea is a 25 year-experienced fit chick in Chicago appearing on NBC5, BETTER.TV and FITtodayTV. She also contributes to MORE Magazine. Check out andreametcalf.com, and email me her fitness, pilates, yoga, training and nutrition questions and get moving. She can help!


Subscribe to Andrea's Email Alerts

Get alerts when Andrea submits a new article
Get alerts when there is a new article from the Chicago Fitness Examiner. Read Examiner.com's terms of use.
Email Address


  Include other special offers from Examiner.com
Terms of Use

Andrea has been added to your favorite examiners
·

Chicago Fitness Examiner's Articles

Showing: Most recent articles
Thursday, December 17th, 2009
Stress can deplete your energy and diminish your healthy resolution results. Try these quick exercises to reduce...
Keep Reading »
Thursday, December 17th, 2009
Stick to your new year's resolution - here's how. Calories Count when making that New Years Resolution...
Keep Reading »
Are you holiday shopping for gift that promote better living and health? Here are a few of my favorites in price...
Keep Reading »
Here are a few quick tips for successfully cheating the holiday weight gain. Calories Count - Whether its a...
Keep Reading »
I just stumbled across a great holiday deal to take care of yourself... and maybe a few others on your holiday...
Keep Reading »
here are a few easy suggestions: - Eat at least three times a day - Eat protein and carbohydrate...
Keep Reading »
I just came across this inventive video to get people to take the stairs. I cannot tell you how much I believe in...
Keep Reading »
This past seven weeks I have been helping a client to lose 100 pounds in 90 days. Some may say that's too fast,...
Keep Reading »
I eliminate dumb email clutter by opting out of as many ads, newsletters, groups that I could. I have given myself...
Keep Reading »
Walking is a great form of exercise. It's as easy as putting one foot in front of the other and something we...
Keep Reading »

Washington DC Area Examiners: