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St. Louis Fitness and Weight Loss Chicago Fitness Examiner
Andrea Metcalf
Chicago Fitness Examiner | Bio
Find out more about Andrea:

Fitness Andrea is a 25 year-experienced fit chick in Chicago appearing on NBC5, BETTER.TV and FITtodayTV. She also contributes to MORE Magazine. Check out andreametcalf.com, and email me her fitness, pilates, yoga, training and nutrition questions and get moving. She can help!
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Chicago Fitness Examiner's Articles

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Thursday, February 4th, 2010
30% of boomers feel that their physical health is worse than they expected at this point in their lives. - 20% say their physical health...
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Thursday, February 4th, 2010
In your forties, fifties, sixties and beyond, it’s important to take the time for yourself. A regular exercise program and healthy diet can help...
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Wednesday, February 3rd, 2010
If you are having trouble sticking to a healthy lifestyle, try the power of 5! It's easy to remember you have have fingers each one...
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Tuesday, February 2nd, 2010
Healthy words that begin with “c” charge, change, care, courage, choice, calcium confidence, can, cardio, Chicago What I...
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Tuesday, February 2nd, 2010
If you are looking to get inspired, eat healthy, meet amazing people, exercise, hike, and be happy, try...
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Thursday, January 28th, 2010
Try these tips to burn more calories in less time... That means less time in the gym and more recovery and rest! 1) No rest between sets - keep...
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The most popular trends are the fusion style programs that blend the best of yoga and spinning, or pilates and strength... these approaches keep...
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"Life...supplemented" (link this word with lifesupplemented.org) is a consumer wellness campaign presented through the Council for...
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If you are looking for easy ways to improve your lifestyle habits, check out www.lifesupplemented.org and see how "My Wellness...
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How a top pro athlete can survive until the age of 26 with an enlarged heart is actually a miracle. Those with the...
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