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It takes many hours of work and healthy eating choices to lose 41 pounds. Mike is doing just that!~ Weighing in today with another 9 pound loss, he...
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Find out more about Andrea: Fitness Andrea is a 25 year-experienced fit chick in Chicago appearing on NBC5, BETTER.TV and FITtodayTV. She also contributes to MORE Magazine. Check out andreametcalf.com, and email me her fitness, pilates, yoga, training and nutrition questions and get moving. She can help! |
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Chicago Fitness Examiner's Articles
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This week on NBC Chicago you'll see me hit the streets of Chicago and see how people are staying fit and trim in...
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You never know what can happen when you are in New York and while shaping up America with Skechers in Times Square I found out that I will be back on...
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One of the first things people cut out on a diet are the whites: breads, rices, and pastas. But if you look...
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If you have been following Mike Burton, you will know he is down over 30 pounds in three weeks time and on his way to dropping 100 pounds for the New...
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Please tune in this Friday, October 23rd on the NBC Today Show at 10am hour to learn more about preventing and dealing with Breast Cancer. In the...
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Completing week three was no easy task for Mike Burton, but his weight loss came through once again in the double...
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Completing week three was no easy task for Mike Burton, but his weight loss came through once again in the double...
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This week Mike will be spending lots of time on his own. His will continue with two workouts a day. Monday,...
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If you have ever watched the biggest loser, you might think that those numbers they post for weight loss are unreachable. Who loses more than 10...
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