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New York Fitness and Weight Loss Chicago Fitness Examiner
Andrea Metcalf
Chicago Fitness Examiner | Bio
Find out more about Andrea:

Fitness Andrea is a 25 year-experienced fit chick in Chicago appearing on NBC5, BETTER.TV and FITtodayTV. She also contributes to MORE Magazine. Check out andreametcalf.com, and email me her fitness, pilates, yoga, training and nutrition questions and get moving. She can help!


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Chicago Fitness Examiner's Articles

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Thursday, November 19th, 2009 · 1 comment
I just came across this inventive video to get people to take the stairs. I cannot tell you how much I believe in...
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Wednesday, November 18th, 2009
This past seven weeks I have been helping a client to lose 100 pounds in 90 days. Some may say that's too fast,...
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Wednesday, November 18th, 2009
I eliminate dumb email clutter by opting out of as many ads, newsletters, groups that I could. I have given myself...
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Wednesday, November 18th, 2009 · 1 comment
Walking is a great form of exercise. It's as easy as putting one foot in front of the other and something we...
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Wednesday, November 18th, 2009
If you could wear a shoe to improve your posture and help you burn more calories, would you be a little paranoid...
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Monday, November 16th, 2009 · 1 comment
Here are the last five tips for rapid weight loss that have helped Mike Burton lose almost 60 pounds in 7 weeks....
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Monday, November 16th, 2009
Mike Burton is down almost 60 pounds in 7 weeks. Here are a few tips that have helped him on his way to losing 100...
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Monday, November 16th, 2009
It's Nov. 14th and after 7 weeks of hard training, Mike has lost 58 pounds. He like most big losers on the...
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Friday, November 13th, 2009
Attitude is everything! When you wake up in the morning, you set the tone for the entire day so wake up and smile...
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Thursday, November 12th, 2009
Walking is a great form of exercise. It's as easy as putting one foot in front of the other and something we...
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