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I just came across this inventive video to get people to take the stairs. I cannot tell you how much I believe in...
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Wednesday, November 18th, 2009
This past seven weeks I have been helping a client to lose 100 pounds in 90 days. Some may say that's too fast,...
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Wednesday, November 18th, 2009
I eliminate dumb email clutter by opting out of as many ads, newsletters, groups that I could. I have given myself...
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Walking is a great form of exercise. It's as easy as putting one foot in front of the other and something we...
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Wednesday, November 18th, 2009
If you could wear a shoe to improve your posture and help you burn more calories, would you be a little paranoid...
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Here are the last five tips for rapid weight loss that have helped Mike Burton lose almost 60 pounds in 7 weeks....
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Monday, November 16th, 2009
Mike Burton is down almost 60 pounds in 7 weeks. Here are a few tips that have helped him on his way to losing 100...
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Monday, November 16th, 2009
It's Nov. 14th and after 7 weeks of hard training, Mike has lost 58 pounds. He like most big losers on the...
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Friday, November 13th, 2009
Attitude is everything! When you wake up in the morning, you set the tone for the entire day so wake up and smile...
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Thursday, November 12th, 2009
Walking is a great form of exercise. It's as easy as putting one foot in front of the other and something we...
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