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According to a recent study in the American Journal of Clinical Nutrition, most Americans consume about 37% of their daily calories from sugary...
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Find out more about Maria: Maria Price is a nutrition and community health editor. She enjoys researching diet and food trends and writes articles based on her findings. In addition to her educational and employement background, she is a self-professed health fanatic. |
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Wilmington Nutrition Examiner's Articles
Showing: Diet articles
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As the last days of summer wind down, it’s tempting to ditch your diet and seek comfort behind loose jeans and baggy sweaters. Labor Day...
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Eating healthy has many challenges and one of them is cost. Here are five simple tips to shrink your waistline without shrinking your wallet. Buy...
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In the past, the term “brain food” was usually accompanied by skepticism. Fortunately, modern research proves there are certain foods that...
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A recent study found that cutting caloric intake by as much as 30% reduced age-related deaths in monkeys. The study, published in Science magazine and...
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We all know fast food isn’t nearly as healthy as most homemade recipes. When you’re traveling or in a time crunch, it might be your only...
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Cookouts can be the fastest way to ruin your diet. This Fourth of July try sticking to the tips below, so...
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Nothing screams summer like biting into one of the season's juicy, delicious fruits. Not only do they taste great, but the following fruits are...
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