	Gina Traficant Las Vegas Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Gina Traficant is a weight management & healthy cooking educator, fitness trainer, and health consultant. She has her B.S. in Fitness Management, certified by the American College of Sports Medicine, and has been seen training on Discovery Health and FitTV.

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Las Vegas Fitness Examiner's Articles

Showing: Weight Loss articles

3 Holiday foods that are absolute no-nos to prevent weight gain

Friday, December 4th, 2009 · 1 comment

3 Holiday foods that are absolute no-nos to prevent weight gain According to registered dietitian Joy Bauer on The Today Show, below are three foods...
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3 Baking tips to prevent holiday weight gain by Joy Bauer

Tuesday, December 1st, 2009

Dietitian Joy Bauer shares three baking tips to prevent holiday weight gain with viewers of The Today Show. These tips will shave off hundreds of...
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Donny Osmonds trainer has fitness success with local athletes as well

Monday, November 30th, 2009

Donny Osmond’s trainer has fitness success with local athletes as well. Leading Las Vegas fitness trainer, Adam Gentz, is committed to his...
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Beat Cyber Monday with this Nintendo Wii Fit Plus Upgrade

Monday, November 30th, 2009

Beat Cyber Monday with this Nintendo Wii Fit Plus Upgrade Wii Fit Plus: The Wii Fit was such a hit that Nintendo launched its sequel, the Wii Fit...
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10 Tips to prevent holiday weight gain

Tuesday, November 24th, 2009

Below are 10 tips to prevent holiday weight gain from Thanksgiving to New Year's. 1) Plan to exercise every day. If you aim for seven you’ll...
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5 Celebs who rarely drink alcohol to stay in shape

The news often reports on celebs who drink wildly but here are 5 celebs who rarely drink alcohol to stay in shape. Madonna The singer in, I’m...
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60 Days to Better Health

60 Days to Better Health - Kick Off Back from vacation, back to school, back to work, back to fitness! The Henderson Library located on Green Valley...
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Michelle Obama’s fitness routine revealed on TODAY

Michelle Obama has stolen the media spotlight from her husband, Barack, not with attention grabbing headlines but with her sculpted arms that the...
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P90X in Las Vegas

P90X is one of several home based workout programs by Team BeachBody. P90X actually is the next step after the Power 90 and the P90 Master Series....
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Chris Carmichael: The Time-Crunched Cyclist

Chris Carmichael is going on tour with his new book, The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week. Chris Carmichael, the...
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