RSS
Home
Three Web places for health-conscious Boomers
Print
Email
RSS
Subscribe
For Boomers who shoot for high fitness levels (bless your hearts!), Iron Boomer has an e-zine of healthy lifestyle ideas, triathlon training plans, and nutrition suggestions plus news and stories of fit Boomers. Their links section is worth checking too, and I see a women’s triathlon site “Iron Geezelle” listed there.
Not ready for a triathlon? The guys at YOU Docs demonstrate a simple way to test your brain’s youthfulness – or lack thereof – and give some good suggestions to keep moving in the right direction. Stand on one leg, they say, with your eyes shut. If you can do it for 15 seconds, your brain is in pretty good shape. If not, the authors suggest starting by “being passionate about life, not living on autopilot,” which I consider fantastic advice. You can read the rest of their ideas here on You Docs.
Suzanna
Related Articles:
Comments
Normal 0 false false false MicrosoftInternetExplorer4 …
Normal 0 false false false MicrosoftInternetExplorer4 /* Style …
- Valeria Maltoni, Conversation Agent
- James Chartrand, Tips for online entrepreneurs
- Liz Strauss on successful blogging
- Darren Rowse on professional blogging
- Brian Clark on effective copy writing
- Yaro Starak, innovative blogging teacher
- Sonia Simone on communication
- Tony Buzan and Mindmaps
- Suzanna's blog, Great Adaptations
