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Holidays are more special for their inferences and traditions, and present their own special challenges for people who strive for health all year long.
There is no reason to fall off of the wagon, however.
Following are holidays and menus which will keep you on track.
*New Year's Eve
*Superbowl Sunday
Chinese New Year
*Valentine's Day
*St. Patrick's Day
*Easter
4th of July
Halloween
*Rosh Hashannah
Thanksgiving
Hannukah
*Christmas
*Birthdays
*connotes recipes to come