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Free McDonalds McCafe coffee Friday, November 14. Should you?
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Holy McCarbs, Batman!
Tomorrow from 7 am to 2pm, McDonalds is giving away free McCafe coffee to customers.
Still, the jones coming on for the caffeine should be met with caution.
Even though the McCafe, coming in as a size small, sounds like a great value, it might be more than consumers bargained for in carbohydrates.
While the caffeine might wake America up, the following information should be the real eye opener. Ranging from 9 -41 carbs, it might be better to remember that free might end up costing more than droopy-eyed drinkers think.
| Product | Serving Size | Calories | Carbohydrates | Fat |
| Nonfat Cappuccino | 8.6 oz | 60 | 9g | 0g |
| Cappuccino | 9 oz | 120 | 9g | 7g |
| Nonfat Latte | 10.9 oz | 90 | 13g | 0g |
| Latte | 10.8 oz | 150 | 11g | 8g |
| Nonfat Caramel Cappuccino | 8.6 oz | 150 | 33g | 0g |
| Caramel Cappuccino | 9 oz | 200 | 32g | 5g |
| Nonfat Caramel Latte | 10.9 oz | 230 | 16g | 0g |
| Caramel Latte | 10.8 oz | 230 | 35g | 7g |
| Nonfat Hazelnut Cappuccino | 8.6 oz | 150 | 34g | 0g |
| Hazelnut Cappuccino | 9 oz | 200 | 34g | 3g |
| Nonfat Hazelnut Latte | 10.9 oz | 180 | 37g | 0g |
| Hazelnut Latte | 10.8 oz | 230 | 36g | 4g |
| Nonfat Vanilla Cappuccino | 8.6 oz | 150 | 34g | 0g |
| Vanilla Cappuccino | 9 oz | 200 | 34g | 5g |
| Nonfat Vanilla Latte | 10.9 oz | 180 | 37g | 0g |
| Vanilla Latte | 10.8 oz | 230 | 36g | 0g |
| Nonfat Cappuccino with Sugar Free Vanilla Syrup | 8.6 oz | 50 | 15g | 0g |
| Cappuccino with Sugar Free Vanilla Syrup | 9 oz | 100 | 15g | 5g |
| Nonfat Latte with Sugar Free Vanilla Syrup | 10.9 oz | 80 | 18g | 0g |
| Latte with Sugar Free Vanilla Syrup | 10.8 oz | 130 | 17g | 4g |
| Mocha with Nonfat Milk | 10.3 oz | 240 | 41g | 3g |
| Mocha | 10.3 oz | 280 | 40g | 6g |
*information from McDonald's.com
Solution? Try these low-carb iced coffees and teas instead:
Iced Frappuccino 1 carb per serving
Iced Green Tazo Frappuccino 1 carb per serving
Iced Coffee 3 carbs per serving (with whipping cream and chocolate), 1 carb without
Iced Raspberry Tea Frappuccino3 carbs per serving (with whipping cream and chocolate), 1 carb without
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