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Find out more about Bill: How does a lifelong endomorph survive in one of the fittest states in the union? Will this be the year he takes off the weight for good? Come along for the ride as this Coloradan answers these questions and more. Bill Boucher will get fit or die trying. |
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Denver Weight Loss Examiner's Articles
Showing: weight loss articles
If weekends are potential land mines for people trying to adopt healthier lifestyles, holiday weekends can be...
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The secret to successful weight loss for me has been planning. There is an adage that says, “People...
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As I am losing weight, I am finding I’m more aware of health issues currently affecting me as well as...
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On the list of things that I am most grateful for, being alive is right up there at the top. As you may recall, I...
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When one isn’t accustomed to a normal level of activity and fitness, exercise can be somewhat dangerous. When...
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Part of my lifestyle change is becoming more active. It is with extreme caution that I enter this area of my weight...
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I had been uncomfortable in my clothes for a while. I had also started to notice cameras were starting to add ten...
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A major part of any effort to change one’s lifestyle and become more fit is exercise. As we are learning in...
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Before starting any diet or exercise program, you should consult with your doctor. I recently had my annual...
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