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Ephraim Mallery
Wellness and Spirituality Examiner | Bio
Find out more about Ephraim:

Transformation Artist, Ephraim Mallery, helps people discover their true joy and explore the art of everyday ecstasy. Learn about archetypes, spiritual practice, breath, movement, love and more. Ephraim is a spiritual guide and massage therapist in Denver, CO.
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Wellness and Spirituality Examiner's Articles

Showing: Mindfulness articles
Flow Stretching, West Nile, and Ecstasy in the Park
I received this email from my client struggling with West Nile on her Flow Stretching practice (used with...
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Your Daily Hour of Sensuality
3 comments
You're doing it anyway. Every day. Every hour. Every second. You see the colors, the movement. You hear voices,...
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ChiWalking: Cultivating Effortless Movement
1 comment
Danny Dreyer is a guy who never claimed to be a great runner. But what he teaches is a way to walk and run without...
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Sorry You're Having Trouble...
My phone rings. I pick up to that recorded female voice that informs me of wrong numbers, network errors and other...
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Meditation in a New York Minute
2 comments
For many people, one of the biggest problems with meditation is finding the time. Who has an extra 30 minutes a day...
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