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Ephraim Mallery
Wellness and Spirituality Examiner | Bio
Find out more about Ephraim:

Transformation Artist, Ephraim Mallery, helps people discover their true joy and explore the art of everyday ecstasy. Learn about archetypes, spiritual practice, breath, movement, love and more. Ephraim is a spiritual guide and massage therapist in Denver, CO.
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Wellness and Spirituality Examiner's Articles

Showing: Spiritual Practice articles
Gratitude changes your life
2 comments
I have always had a difficulty with forced gratitude. That Thanksgiving tradition, when everyone expresses...
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Recharge your soul: give yourself some love
2 comments
There is a reason, on airplanes, when those oxygen masks fall, that you put yours on first. Before your spouse,...
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Transformation art: finding your joy
3 comments
Recently, I was featured in The Coloradoan, a Northern Colorado newspaper. The weekly column, penned by Jan...
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Morning Pages: A Daily Creative Jump Start
2 comments
This is one of my favorite morning rituals...one that I have been doing on and off for over 10 years: Morning...
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Meditation in a New York Minute
2 comments
For many people, one of the biggest problems with meditation is finding the time. Who has an extra 30 minutes a day...
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In the Solitude of Your Mind
1 comment
In the solitude of your mind are the answers to all your questions about life. You must take the time...
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Everyday Ecstasy: Making Love with Life
This morning I worked in the garden. The crisp morning air still carried the hint of yesterday’s Spring snow,...
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