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There is a reason, on airplanes, when those oxygen masks fall, that you put yours on first. Before your spouse,...
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Recently, I was featured in The Coloradoan, a Northern Colorado newspaper. The weekly column, penned by Jan...
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I was struck the other day when I received this email - starting with a dose of everyday ecstasy and then flowing...
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I loved this video featured by the Online Communities Examiner. Tom Waits' brand of philosophy always inspires...
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They're out there. Hundreds of conversations about the evolution of our planet. The evolution of...
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I received this email from my client struggling with West Nile on her Flow Stretching practice (used with...
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All the finalists for the Modern Love College Essay Contest are officially up (and listed in order below). I find...
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As essential as it is for maintaining better movement, stretching doesn't often make it into a daily routine. Most...
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You're doing it anyway. Every day. Every hour. Every second. You see the colors, the movement. You hear voices,...
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Danny Dreyer is a guy who never claimed to be a great runner. But what he teaches is a way to walk and run...
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