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Chef John
Cooking ExaminerHaving created and served up hundreds of original online video recipes, Chef John is one of the web's most popular cooking personalities. Get ready to watch, listen to, and learn from the most delicious content on the 'Net!
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Showing entries for Category: flatbread
Pumpkin seed flatbread recipe with feta and sweet onions
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by Chef John, Cooking Examiner
That's right, as I researched the health benefits of these pretty green seeds, I discovered that not only did they have lots of nutritional benefits, but also contained large amounts of tryptophan, yes, that tryptophan, the "turkey valium" that you read about every year. While that nap you take after the thanksgiving meal is probably more from the massive amount of starchy food, than the tryptophan, there is a definite sleep/relaxation connection, as it aids in the brain's production of serotonin.
For more info: This recipe is from my blog, Food Wishes Video Recipes. There you'll find the ingredient amounts, as well as more foodie fun.
Topics: cheese , bread , pizza , flatbread , pumpkin seeds
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