Having created and served up hundreds of original online video recipes, Chef John is one of the web's most popular cooking personalities. Get ready to watch, listen to, and learn from the most delicious content on the 'Net!

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Showing entries for Category: bread

Pumpkin seed flatbread recipe with feta and sweet onions

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July 12, 4:36 PM

by Chef John, Cooking Examiner

When I came up with, and filmed this video recipe for a pumpkin seed flatbread, I thought I had just found a delicious and relatively healthy way for my viewers to enjoy raw pumpkin seeds. I had heard they were a very nutritious snack, and wanted to try them, instead of pinenuts, on various recipes. Little did I know, I was really inventing an alternative medicine treatment.

That's right, as I researched the health benefits of these pretty green seeds, I discovered that not only did they have lots of nutritional benefits, but also contained large amounts of tryptophan, yes, that tryptophan, the "turkey valium" that you read about every year. While that nap you take after the thanksgiving meal is probably more from the massive amount of starchy food, than the tryptophan, there is a definite sleep/relaxation connection, as it aids in the brain's production of serotonin.

For more info: This recipe is from my blog, Food Wishes Video Recipes. There you'll find the ingredient amounts, as well as more foodie fun.

Topics: cheese , bread , pizza , flatbread , pumpkin seeds

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Homemade Sourdough Bread - There Must Be Something in the Air

1 comment

May 9, 10:38 AM

Have you ever wondered how people made bread before the days of packaged yeast? No? Well, I'm going to tell you anyway! I'll be damned if I'm going to let a good 15 minutes of research on Wikipedia go to waste. In all seriousness, it is a fascinating... Read More
Topics: bread , baking , sourdough

Chef John