RSS
Home
Subscribe
RSS Feed
Favorites|
Find out more about Brian: Brian Ayers, CSCS has been involved with fitness and athletics since he was young and has worked as a personal trainer since 2002. He is the founder of Total Transformations, LLC, an in-home personal training business servicing the Greater Hartford area. Brian has given lectures on a variety of fitness and wellness topics and is currently in the process of becoming certified as a Wellness Coach. |
Subscribe to Brian's Email Alerts
Get alerts when Brian submits a new article
Hartford Weight Loss Examiner's Articles
Showing: local gyms articles
In Finding the right gym part 1, I discussed the factors of cost and location when choosing a gym to join. While...
Keep Reading »
Keep Reading »
My philosophy on fitness has always been that exercise and nutrition are two sides of the same coin; you need to...
Keep Reading »
Keep Reading »
Burlington Area Examiners:
-
Most Recent Articles
-
Brian's Topics
- 33
- 19
- 15
- 9
- 7
- 5
- 5
- 2
- 2local gyms
