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Continued from Part 3: Finding the right personal trainer. It is extreemly important to find out if the personal trainer you are hiring to help you...
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Find out more about Brian: Brian Ayers, CSCS has been involved with fitness and athletics since he was young and has worked as a personal trainer since 2002. He is the founder of Total Transformations, LLC, an in-home personal training business servicing the Greater Hartford area. Brian has given lectures on a variety of fitness and wellness topics and is currently in the process of becoming certified as a Wellness Coach. |
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Hartford Weight Loss Examiner's Articles
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As I come across inspirational stories of weight loss success, I like to share them to help empower others to believe in themselves. Weight loss can...
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Continued from Part 2: Weight loss success. Dr. Brake has had extensive experience managing health and fitness facilities and in this portion of the...
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Continued from Interview with Dr. Sam Brake Part 1: Introduction and personal weight loss. As discussed in the previous article, Dr. Brake began in...
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I recently had the opportunity to interview Dr. Sam Brake, D.C., CSCS, a regional vice president for Professional Fitness. Professional Fitness is a...
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