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Fitness and Weight Loss
Mike Nunn
Men's Fitness ExaminerI'm 27 and live in Seattle, WA. I spend my spare time working out at the gym, hanging with my bulldog and playing guitar. Check my page for stuff guys like, workout tips, music, and laughs.
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Men's Fitness Examiner
Testosterone
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Mike Nunn - Men's Fitness Examiner
.jpg) One of the more populare Testosterone supplements One of the key reasons that men naturally gain muscle faster than women and have lower levels of body fat is because they have higher levels of testosterone. When I first started taking testosterone supplements I was 23. Somewhere in the first week I noticed a huge difference in not just my workouts but also in how I felt. Testosterone helped me to feel more energetic, focused, and greatly increased my strength. When trying to cut fat, gain muscle, or even impress the ladies... Testosterone is a good supplement to have in your regimen. One of the more popular testosterone supplements on the market is Isatori products Isa-Test.
For more info: Check out these articles on testerone and hormones. Click here
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Working Out Your Back
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Mike Nunn - Men's Fitness Examiner
The lats are the second or third biggest muscle on your body depending on your body type. Being that the lats are one of your bigger muscles, this means working them out will burn off more calories than working out most other muscles. There... Read More
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Stiff Legged Dead Lifts
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Mike Nunn - Men's Fitness Examiner
Most people do dead lifts bending their knees while lifting up. However, by doing the routine while keeping your legs stiff, you will shift pressure from your quads to your hamstrings. This is an often overlooked workout, even among gym rats. ... Read More
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Can I build muscle and keep my six pack??
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Mike Nunn - Men's Fitness Examiner
Yes, you can keep your six pack and build muscle. However, it is extremely difficult and you almost need to hire a nutritionist to do it. Evander Holyfield put on 12 pounds of muscle for his second fight with Riddick Bowe, and was just as... Read More
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Creatine: Monohydrate vs. Ethyl Ester
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Mike Nunn - Men's Fitness Examiner
I get a lot of questions at the gym from people about the different types of creatine. The two main creatines sold by name brands are monohydrate and ethyl ester. Creatine monohydrate is a type of creatine that you take after a workout; Cell-Tech,... Read More
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Protein Shakes for Mass
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Mike Nunn - Men's Fitness Examiner
There are a ton of different protein shakes out there. Some are better for chisseling off fat while retaining muscle, some are better for adding muscle, some taste good, some taste like crap. My overall favorite, out of God only knows how... Read More
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Building Biceps
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Mike Nunn - Men's Fitness Examiner
There are a lot of things to take into consideration when building biceps. First, they are a small muscle, so they recover fast and are good to work out every 4-6 days. Second, because they are a small muscle, they do not release very many... Read More
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Pre Workout Drinks and Nitric Oxide Supplements
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Mike Nunn - Men's Fitness Examiner
Hello everyone! Sorry for taking awhile to post, I had some personal issues come up. Anyways, I have a lot of people come up to me at the gym and ask me about different pre-workout supplements; what do these supplements do, which... Read More
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De La Hoya Fighting Tomorrow
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Mike Nunn - Men's Fitness Examiner
Just a friendly reminder for sports fans. Tomorrow Oscar De La Hoya takes on Steve Forbes on HBO at 9:00 PM Eastern. Steve Forbes is a warm up bout for De La Hoya who plans on fighting a rematch with Floyd Mayweather Jr., as seen to the right,... Read More
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Good Deals on Supplements and Vitamins
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Mike Nunn - Men's Fitness Examiner
I put together a small list for people to check out if they are regular or even one time buyers of supplements. If you buy your stuff from the store, Vitamin World, Super Supplements, GNC, etc. You might notice that the prices are almost... Read More
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